Go Back   Horizons Unlimited - The HUBB > All Miscellaneous questions > Travellers' questions that don't fit anywhere else
Travellers' questions that don't fit anywhere else This is an opportunity to ask any question, and post any notice you wish that doesn't fit into one of the other sections.
Photo by Andy Miller, UK, Taking a rest, Jokulsarlon, Iceland

I haven't been everywhere...
but it's on my list!


Photo by Andy Miller, UK,
Taking a rest,
Jokulsarlon, Iceland



Like Tree12Likes

Reply
 
LinkBack Thread Tools Display Modes
  #1  
Old 2 Apr 2014
Registered Users
HUBB regular
 
Join Date: Dec 2013
Location: Roma
Posts: 47
How a biker train himself for a long trip?

Hi Bikers,

Some of you already know me and my project. All of those don't know it yet can have a look here (RIDESOUL).

I will start my trip on the 1st of June which will last about 6 months. I going to the gym now, training my body with a long repeats workout to built up my resistance.

Am I right? or could you suggest me any other methods to be ready for it?

Every advice would be welcome!

Alessandro
Reply With Quote
  #2  
Old 2 Apr 2014
*Touring Ted*'s Avatar
Contributing Member
Veteran HUBBer
 
Join Date: Jul 2005
Location: Wirral, England.
Posts: 5,673
You're already doing more than most... Keep it up !!!

Teach yourself how to make 'one pot recipes' from simple ingredients too. Very helpful while travelling. There is an old thread on the hubb somewhere.

Sent from my XT1032 using Tapatalk
__________________
Did some trips.
Rode some bikes.
Fix them for a living.
Can't say anymore.

Last edited by *Touring Ted*; 2 Apr 2014 at 14:19.
Reply With Quote
  #3  
Old 2 Apr 2014
Registered Users
HUBB regular
 
Join Date: Dec 2013
Location: Roma
Posts: 47
I will try to find that post, then!

Cheers
Reply With Quote
  #4  
Old 6 Apr 2014
Registered Users
Veteran HUBBer
 
Join Date: Apr 2005
Location: Oxford UK
Posts: 2,116
Quote:
Originally Posted by SandroRoma View Post
I going to the gym now, training my body with a long repeats workout to built up my resistance.

Alessandro

Wow, you must be serious about the trip as that sounds like real training, not the and pizza version that the rest of us use
Reply With Quote
  #5  
Old 6 Apr 2014
Registered Users
Veteran HUBBer
 
Join Date: Oct 2003
Location: Danmark
Posts: 346
Even for bicycle trips, I don't train much because my trips are during or just after the European winter.
I just go a bit shorter in the first week or two, so the start of my trip is my training
__________________
Poul
May you enjoy peace and good health !
Reply With Quote
  #6  
Old 6 Apr 2014
Registered User
Veteran HUBBer
 
Join Date: Apr 2012
Posts: 377
Tour training in 4 easy steps

1. Work hard, get paid.
2. Save big, spend little.
3. Quit job
4. Ride

Having problems ? Repeat steps 1 & 2.

Training complete ;-)
Reply With Quote
  #7  
Old 6 Apr 2014
*Touring Ted*'s Avatar
Contributing Member
Veteran HUBBer
 
Join Date: Jul 2005
Location: Wirral, England.
Posts: 5,673
I'm really really good at 3 and 4...

1 and 2 don't come easy..

Sent from my XT1032 using Tapatalk
__________________
Did some trips.
Rode some bikes.
Fix them for a living.
Can't say anymore.
Reply With Quote
  #8  
Old 6 Apr 2014
Registered Users
HUBB regular
 
Join Date: Jun 2010
Location: England
Posts: 68
Quote:
Originally Posted by *Touring Ted* View Post
You're already doing more than most... Keep it up !!!

Teach yourself how to make 'one pot recipes' from simple ingredients too. Very helpful while travelling. There is an old thread on the hubb somewhere.

Sent from my XT1032 using Tapatalk
Or look here..https://www.google.co.uk/#q=camping+one+pot+recipes
Reply With Quote
  #9  
Old 8 Apr 2014
BlackBeast's Avatar
Gold Member
Veteran HUBBer
 
Join Date: Jun 2007
Location: Ontario, CANADA
Posts: 313
Start doing some long rides.
Reply With Quote
  #10  
Old 9 Apr 2014
zandesiro's Avatar
Registered Users
Veteran HUBBer
 
Join Date: Feb 2011
Location: Polygyros GR
Posts: 558
Quote:
Originally Posted by SandroRoma View Post
Hi Bikers,

Some of you already know me and my project. All of those don't know it yet can have a look here (RIDESOUL).

I will start my trip on the 1st of June which will last about 6 months. I going to the gym now, training my body with a long repeats workout to built up my resistance.

Am I right? or could you suggest me any other methods to be ready for it?

Every advice would be welcome!

Alessandro
This is the best training....



__________________
3mountainsadventure
Reply With Quote
  #11  
Old 13 Apr 2014
Contributing Member
HUBB regular
 
Join Date: Mar 2013
Posts: 34
You want to get some long trip seat time, without stops on the bike you plan on taking ie: go for 300 - 400 km or 2 hrs at a stretch. That will identify any ergonomics of the bike that you have to change to fit you.

Make sure the bike is fit for the trip and all maintenance up to date, including tires.
__________________
1971 BMW R75 project,
2013 Suzuki DL650A
Reply With Quote
  #12  
Old 13 Apr 2014
*Touring Ted*'s Avatar
Contributing Member
Veteran HUBBer
 
Join Date: Jul 2005
Location: Wirral, England.
Posts: 5,673
One thing that I've found very helpful is the alpinestars Orion kidneybelt/lower back protector. It helps to keep posture, support your shape and also protects your back where most jackets fail..
__________________
Did some trips.
Rode some bikes.
Fix them for a living.
Can't say anymore.
Reply With Quote
  #13  
Old 21 Apr 2014
rymm's Avatar
Registered Users
HUBB regular
 
Join Date: Sep 2011
Location: cumbria
Posts: 53
i'd say you need to train your mind.
you have to learn how to be ok in your own head, how to cope with having that one song that you dont know all the words to stuck in your head for 500k
you need to learn to enjoy cold food, every day.
you have to learn how to go to bed without a kiss from your mommy (this one is especially hard)
ooh, and learn to put on wet socks. and enjoy it!
Reply With Quote
  #14  
Old 22 Apr 2014
Registered Users
HUBB regular
 
Join Date: Apr 2014
Location: Pretoria, South Africa
Posts: 70
What do I do before a bike trip?

Stare at the area I will be travelling in google earth wishing I was already there

Drink lots of stuff I wont get for a while, like expensive whiskeys and cocktails

Have lots of braais and fancy home cooked meals as restaurant food gets tiring, as does padkos (road meals).

Get fit by walking back and forth to a clock checking how many hours are left until departure

Keep going out to sit on my bike in the garage with a brandy and coke in hand wishing I were on the road

Send lots of snotty messages to bike mates who will be stuck at home about the thrills of another bike trip

Avoid bike shops to avoid being tempted by another 10 kg of 'must have' bike kit.


I ride everyday and long distance regular for work as well. So I don't need to get bike fit. 500 km daily is fine for me. Up to 800 km including gravel is ok but not sustainable. 400-500 km I can do everyday easy, with maybe a rest day after a week. If you dont ride often it is your bum and lower back that needs to get fit. A kidney belt does help for the lower back.
Reply With Quote
  #15  
Old 4 May 2014
Registered Users
Veteran HUBBer
 
Join Date: Jan 2012
Location: Netherlands
Posts: 149
The best is to get the mind in travel mode!
Reply With Quote
Reply


Currently Active Users Viewing This Thread: 1 (0 Registered Users and/or Members and 1 guests)
 

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Borneo - Mulu Caves by forest road and long boat ColinD Travellers Seeking Travellers 3 19 Jul 2015 23:32
Uganda Road Trip Honda XLR250 kampalaric Ride Tales 4 1 Jun 2014 08:14
Africa Twin XRV 750. 2 up on a long trip Pip and Mouse Which Bike? 14 7 Jan 2014 19:29
25.000km from Malaysia to Germany - Interactive Road Trip thammasat Ride Tales 14 10 Jan 2013 21:03
How long do you ride/ how long will the trip take? theoverman83 Route Planning 9 9 Jan 2013 09:42

 
 

Announcements

Thinking about traveling? Not sure about the whole thing? Watch the HU Achievable Dream Video Trailers and then get ALL the information you need to get inspired and learn how to travel anywhere in the world!

Have YOU ever wondered who has ridden around the world? We did too - and now here's the list of Circumnavigators!
Check it out now
, and add your information if we didn't find you.

Next HU Eventscalendar

ALL Dates subject to change.

2025 Confirmed Events:

  • Virginia: April 24-27 2025
  • Queensland is back! May 2-4 2025
  • Germany Summer: May 29-June 1 2025
  • CanWest: July 10-13 2025
  • Switzerland: Date TBC
  • Ecuador: Date TBC
  • Romania: Date TBC
  • Austria: Sept. 11-15
  • California: September 18-21
  • France: September 19-21 2025
  • Germany Autumn: Oct 30-Nov 2 2025

Add yourself to the Updates List for each event!

Questions about an event? Ask here

See all event details

 
World's most listened to Adventure Motorbike Show!
Check the RAW segments; Grant, your HU host is on every month!
Episodes below to listen to while you, err, pretend to do something or other...

Adventurous Bikers – We've got all your Hygiene & Protection needs SORTED! Powdered Hair & Body Wash, Moisturising Cream Insect Repellent, and Moisturising Cream Sunscreen SPF50. ESSENTIAL | CONVENIENT | FUNCTIONAL.

2020 Edition of Chris Scott's Adventure Motorcycling Handbook.

2020 Edition of Chris Scott's Adventure Motorcycling Handbook.

"Ultimate global guide for red-blooded bikers planning overseas exploration. Covers choice & preparation of best bike, shipping overseas, baggage design, riding techniques, travel health, visas, documentation, safety and useful addresses." Recommended. (Grant)



Ripcord Rescue Travel Insurance.

Ripcord Rescue Travel Insurance™ combines into a single integrated program the best evacuation and rescue with the premier travel insurance coverages designed for adventurers.

Led by special operations veterans, Stanford Medicine affiliated physicians, paramedics and other travel experts, Ripcord is perfect for adventure seekers, climbers, skiers, sports enthusiasts, hunters, international travelers, humanitarian efforts, expeditions and more.

Ripcord travel protection is now available for ALL nationalities, and travel is covered on motorcycles of all sizes!


 

What others say about HU...

"This site is the BIBLE for international bike travelers." Greg, Australia

"Thank you! The web site, The travels, The insight, The inspiration, Everything, just thanks." Colin, UK

"My friend and I are planning a trip from Singapore to England... We found (the HU) site invaluable as an aid to planning and have based a lot of our purchases (bikes, riding gear, etc.) on what we have learned from this site." Phil, Australia

"I for one always had an adventurous spirit, but you and Susan lit the fire for my trip and I'll be forever grateful for what you two do to inspire others to just do it." Brent, USA

"Your website is a mecca of valuable information and the (video) series is informative, entertaining, and inspiring!" Jennifer, Canada

"Your worldwide organisation and events are the Go To places to for all serious touring and aspiring touring bikers." Trevor, South Africa

"This is the answer to all my questions." Haydn, Australia

"Keep going the excellent work you are doing for Horizons Unlimited - I love it!" Thomas, Germany

Lots more comments here!



Five books by Graham Field!

Diaries of a compulsive traveller
by Graham Field
Book, eBook, Audiobook

"A compelling, honest, inspiring and entertaining writing style with a built-in feel-good factor" Get them NOW from the authors' website and Amazon.com, Amazon.ca, Amazon.co.uk.



Back Road Map Books and Backroad GPS Maps for all of Canada - a must have!

New to Horizons Unlimited?

New to motorcycle travelling? New to the HU site? Confused? Too many options? It's really very simple - just 4 easy steps!

Horizons Unlimited was founded in 1997 by Grant and Susan Johnson following their journey around the world on a BMW R80G/S.

Susan and Grant Johnson Read more about Grant & Susan's story

Membership - help keep us going!

Horizons Unlimited is not a big multi-national company, just two people who love motorcycle travel and have grown what started as a hobby in 1997 into a full time job (usually 8-10 hours per day and 7 days a week) and a labour of love. To keep it going and a roof over our heads, we run events all over the world with the help of volunteers; we sell inspirational and informative DVDs; we have a few selected advertisers; and we make a small amount from memberships.

You don't have to be a Member to come to an HU meeting, access the website, or ask questions on the HUBB. What you get for your membership contribution is our sincere gratitude, good karma and knowing that you're helping to keep the motorcycle travel dream alive. Contributing Members and Gold Members do get additional features on the HUBB. Here's a list of all the Member benefits on the HUBB.




All times are GMT +1. The time now is 08:46.