Staple food stuffs.

[davebetty]

I will be in Morocco for 3 weeks and will be trying to camp and cook myself (that sounds silly) to keep costs down.

I need to have a good idea on what is the staple food stuffs in the country and if this changes as you go through the country ( won't be going as far as Western Sahara). I need to know this as I am a type 1 diabetic. I have to make sure I know where my carbohydrates are coming from.

I hear a lot about breads etc, does this come from the French infuluence?
What is the staple carbohydrate, rice, wheat or potato? Finally, are these avaiable at shops or am I likely to get them at markets (and therefore make sure I get to market).

Thanks for your help

Dave