From Maine, I would suggest that you make your way to the north side of the St Lawrence River at Tadoussac. Then take the road on the north side of the Sagunay River and go around Lac St Jean. Head for Chibougamau, then make your way to Amos, and find your way into Ontario around Cochrane. Pick up Highway 11 and ride that to Rainy River, Ontario. You'll get back on Highway 1 the Trans Canada to get into Manitoba. Follow the back roads to Winkler, Manitoba and saty on the back roads through Estevan, Saskatchewan, Milk River, Alberta, all the way to the Waterton national Park in south west Alberta.
This will put you at the south east corner of British Columbia. from there if you're really adventrous, you can make your own route to the coast on the rat's nest of BC logging roads. Or you can stay on Highway 3 for all or part of the trip. You can get maps of logging roads from the BC Forestry Service.
Whew! There you go! Safe and sound across Canada!
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