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Staying Healthy on the Road Medical info, e.g. malaria, vaccinations, travel medical tips, medical insurance, where to find a doctor.
Photo by Marc Gibaud, Clouds on Tres Cerros and Mount Fitzroy, Argentinian Patagonia

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Photo by Marc Gibaud,
Clouds on Tres Cerros and
Mount Fitzroy, Argentinian Patagonia



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  #1  
Old 30 Oct 2008
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The Item I've used most in my first aid kit is my hangover cure, which consist basically of a rehydration mixture (like Royal D), Vitamin C, Paracetamol, Caffeine and a healthy shot of Vodka.

Another livesaver is something against Diarrhea. Beeing left by a Bus in Cambodia once while having the Shits thaught me that (Motorbike was getting some work done).

Other than that the usual (and maybe some condoms if you're single).
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  #2  
Old 30 Oct 2008
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Medical Kits: links and lists etc
Also see:

http://www.horizonsunlimited.com/tripplan/safety

for a lot more info on med kits!
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  #3  
Old 31 Oct 2008
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Do a first aid course .. that should teach you what you need in a first aid kit.

Here St John do various courses ... I'd recomend the 3 day 'remote area course' - most courses are for teh first 30 minutes of treatment .. the thinking is that help will arive before 30 mins .. depending on where you are going 30 mins may not be long enough .. the 'remote area' course deals with multiple day care ..
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  #4  
Old 31 Oct 2008
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Hi Bazza, here's my tuppence worth (from a previous thread http://www.horizonsunlimited.com/hub...ical-box-37093 which you may find useful):

I used to be part of a military training team, instructing combat survival and casualty management, I am also part of various Search and Rescue teams and I'm a volunteer ambulance officer in NZ so I've been involved with my fair share of accidents and backcountry incidents and injuries.

From my own observations and experience this is my basic medi kit:

Latex gloves
Face mask
OP airway (get specific training)
Painkillers – Codine (or Morphine if you can get it - but make sure you know what you're doing with it)
Shears
Tape
Superglue
Glad wrap / cling film
Personal prescription medicine (if any)


Bandages, splints and pads can be improvised (from clothes, sticks, cable ties, gaffer tape etc). Things like Imodium, safety pins and eye wash are handy but not too important if you don't have space to spare. You can always carry a small sickness kit with these things in, and a more serious trauma kit separately.

Any minor injuries are, well, minor. If an injury won't kill you then improvise and get to help asap. If you have a serious injury, but you're still conscious, the best things to have are a satphone/personal locator beacon and good insurance.

Everyone should know how to fix their bike when it breaks, but what about your body? Good first aid training is a must, it's not just about patching holes and slinging arms - do a course! Don't think of it as "just another ball ache" it's just part of your prep. St John in NZ do good ones as Frank says - if you can afford the time then I would recommend the PHEC (Pre-Hospital Emergency Care) course. I know that Welly has it's own ambos not St John, but they should still run courses somewhere close by.

Don't forget that adventure motorcycling is an ADVENTURE and therefore a "high risk" activity, but serious accidents are still pretty rare. Don't let any of this worry you or cramp your style.

Hope this is helpful. Stay safe.

Butch
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  #5  
Old 29 Nov 2008
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Quick reply for now....
First and foremost you need knowledge

What to do
when

How to use the First Aid kit you have to hand/don't have - improvise!


depending on the situation, most people will only just cope with a FA Kit, without they would/will be stuck, and will not have the knowledge, thought process to improvise sufficiently.

It ALL depends on the knowledge you have - level of training
Where you are in the world, and how likely you are to getting to trained help. If say in the middle of nowhere in Africa then the better the knowledge and kit, will make a massive difference. In the UK the first 10-30 mins in an Urban area, and upto 2 hours in a rural/far from help situ, after that the Paramedics will be there - fingers crossed!

Get basic First Aid training - everyone
First Bike/person on scene
Far from Help/Exped First Aid

THe above in that order - everyone should have at least basic first aid traiining, then think about more advanced training dependent upon: your ability to cope, situation, type of training needed, etc.

There are more and more laws coming into play governing First Aid, Med Kits, FA Training, etc - so knowledge through training is the answer.

ChrisC
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  #6  
Old 29 Nov 2008
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Get some heavy duty pain killers for your kit!

When I had my accident & broke multiple bones in my foot off road in Kaz those pills came in very useful!
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  #7  
Old 29 Nov 2008
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Depends on......
Also Depends on how you travel - Backpacking, Bike - one or two up, Car, van, truck etc, etc

Size does matter!!!
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  #8  
Old 24 Nov 2010
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Quote:
Originally Posted by ChrisC View Post
First and foremost you need knowledge

What to do
when

How to use the First Aid kit you have to hand/don't have - improvise!


depending on the situation, most people will only just cope with a FA Kit, without they would/will be stuck, and will not have the knowledge, thought process to improvise sufficiently.

It ALL depends on the knowledge you have - level of training
Where you are in the world, and how likely you are to getting to trained help. If say in the middle of nowhere in Africa then the better the knowledge and kit, will make a massive difference. In the UK the first 10-30 mins in an Urban area, and upto 2 hours in a rural/far from help situ, after that the Paramedics will be there - fingers crossed!

ChrisC
Mate as an ex serviceman & a Paramedic, If I took all the things I thought I 'might need' I would not have room for items i would need!, I.E. suture set I would take, you unless knew how to use would not, I would take coagulant crystals, most people would not.

like others suggest do a basic first aid course, if you work in a office then you office would have dedicated first aiders, ask if you can become 1 that way you get to do a first aid course for free or contact st johns amb service. and pay to do it whear as doing the office option means you get to possibly help work mates.
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