Matt, I'm very impressed by your weight loss and dedication.
Last year, I started green laning for the first time in 30 yrs of biking. I began cycling to build up strength in my legs and lost 1 stone as a result. Sadly, I then tore a foot ligament whilst walking(!) and due to a mis-diagnosis, gave up biking / cycling / walking for months, lost all motivation and put all the weight (and more) back on. I started the diet again this week.
Keep up the good work!
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Elaine
Striving to live the ordinary life in a non ordinary way
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