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Photo by Marc Gibaud, Clouds on Tres Cerros and Mount Fitzroy, Argentinian Patagonia

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Photo by Marc Gibaud,
Clouds on Tres Cerros and
Mount Fitzroy, Argentinian Patagonia



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Old 10 Jun 2013
Wheelie's Avatar
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Location: Oslo, Norway
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I try not to be dependant on the services of restaurants, pubs, etc. Instead I bring my own food and drink with me on the bike and make many short frequent stops rather than a few longer ones. There are several reasons for why I do his, and none of them have to do with finances. In general though, what I do is that I start looking for a place near my road to do a quick stop every 60 minutes - a park, a rest stop, down a side road, etc. I seldom ride more than 90 minutes before I find a place to pull over, and I hardly ever go looking for services, unless; I need fuel, I have heard of some special place, or if I really want a pub/resto for a change. If I pass some really inviting place, I will usually allow myself to stop, especially if it alligns well with my rest time.


I try not to be dependant on cafes, pubs or restaurants, for several reasons:

  1. Eating or drinking in solitude in a public place is often a lonely experience. I'm not a loner, and therefore I prefer any solitude I have to be completely free of people near by
  2. The company and attention of stranger can at times be nice, but can also be both dreadfull and also drag on forever
  3. Few establishments can beat taking a breather in nature
  4. First seeking out, and then waiting for service, eats up a lot of riding time. In turn this means that I will either cover less distance that day, or finish later. Finishing later means that I am more fatigued and that I have less time to rest properly, explore and do other things besides riding
  5. Efforts involved in leaving the bike unattended eats up time and energy
  6. Energy management is disrupted when services dictate when and for how long I am to stop. I like to dish out my energy in a manner that will get me where I want to go as quick and effortlessly as possible - leaving me fit to enjoy whatever the destination offers, day after day (I'm in it for the riding... mostly). To do this I need to get out of the saddle every 60-90 minutes to prevent fatigue setting in. I only stop long enough to take off the helmet, have a piss, have a swig of water, a few mouthfulls of some snack, and maybe the occasional cigarette. When I need to refuel I also make this my rest time for that hour. For lunch I allow myself 15-20 minutes, and for dinner 20-30 minutes. With this approach I can force myself to ride 15 hour/1000 km days several days in a row if I have to (but 5 hour/350 km days is sustainable indefinantly). With this approach it is the clock that dictates when I stop, not some establishment.
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