Stop Smoking Idea's, Suggestions or Advice !!!
Anyone got any advice or suggestions to help a 20+ year nicotine addict kick the habit? I am really struggling at the moment with even starting to quit, yet I have what should be the perfect reason to quit. Thanks to a change in personal circumstances I am now in a position to start planning and prepping and then finally to take 'the big trip'.
Even if I did nothing else but stop smoking and put the money from the smoking to one side I would easily be able to save in excess of £3000 per year, add on to that 3G's the money that could also be saved using normal saving methods and the dream is so close to becoming a reality. Yet somehow that isn't enough, I always find myself thinking, oh I'll stop next week, next month, whenever, and I just have visions of myself sat at home 4 years from now puffing away on the evil weed thinking "If only I had stopped 4 years ago, I could have been half way around the world now".
Anyone got any advice? I have pretty much tried everything I can think of, from hypnotherapy (quit for 2 days), NRT (stopped for about 6 months then started again, pillock!), Champix, Alan Carr's Easyway.......Tried them all with varying degrees of success, and yet for whatever reason I keep coming back to the weed.
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