A lot of encouragement from ex smokers, I'm an ex and like many absolutely detest the stench of cigarettes, regardless of fresh or stale, lingering on clothes or peoples breath, they stink. I used to stink just like them.
I met a stage hypnotist, it was my mate who wanted the session I just sort of sat in, deep down I knew I should give up but I couldn’t be bothered with the cravings and the agro I’d had on previous attempts anyhow I listened and tried to concentrate then at the end he said “on one you can open your eyes”
From then on I could be bothered with smoking it was too much effort. During the night I kept laughing, I was confused, normally I’d be ripping doors off to get out for a fag but I couldn’t be bothered. I finished working about 5am and sparked up as usual out of habit and was nearly sick. 6 years down the line I’ve never touched or wanted to touch another cigarette.
My mate stopped for nearly 9 weeks then started again whilst on holiday, and still smokes.
Find yourself a good stage hypnotist or someone who practises the Dave Elman technique, you’ve nothing to lose
Any way you go do it for yourself every cigarette is another 5miles of fuel
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