Quote:
Originally Posted by backofbeyond
You and me both - not quite as much as you (about 12kg to get down to my target weight) and Covid lockdown lifestyle changes caused a setback or two but I’ve got around 5kg to go. If I’m there by the summer I’ll be happy.
You’re right that keeping it off is almost harder than losing it. It’s tricky to judge.
You must have noticed a huge difference if you’re 13kg lighter.
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Of course - knee pain is almost gone, blood pressure is very much lower/better and trousers that I just barely could zip up/button up with a lot of effort last summer are now lose and a belt is neccesary to keep them up...
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In the end everything will be fine. If its not fine its not the end....
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