I had bad accident in Indonesia with a truck.
My left wrist was in 6 pieces, both hands had 10 fractures and long bone between wrist and elbow was completely cut.
My wrist was so badly damaged that I had to fly to Europe to get it operated.
Roughly 3 months later I had fixed my bike and I continued my RTW.
Now 2 years later I still have titanium support and 10 screw in my wrist. Wrist is a bit stiffer than other one, but does not cause any bigger problems.
After surgery I trained my wrist around 6-8 hours every day. Lot of twisting to get as much movement back as possible. Also squeezed rubber ball all the time to get strength back.
Just do not give up and do all kind of trainings with your broken hand.
|