Quote:
Originally Posted by EMBEE
Many thanks for your replies with words of encouragement. My physio begins next Wednesday, so I hope I will be given more exercises to carry out and get some flexibility back in the wrist.
|
I hope you've not waited too long to begin Physio ... the sooner you can begin the better. As time passes it becomes impossible to break down scar tissue and to restore 100% flexion and strength.
You'll get back from Physio what you put in ... see what Hemuli says about doing 6 to 8 hours work a day. Work hard at it and don't give up. But if you've waited too long to begin ... it will be a tough long road back.
My Doc's had me into Physio as soon as I could hobble into the facility and I had home visits before that.
Good luck, heal fast!
|