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18 Aug 2015
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Wrist Injury - Return to Motorcycling
Having suffered a serious accident on my motorcycle when returning from Armenia and left me with a seriously damaged right wrist, in that there is little movement, particularly up and down in relation to my arm. This prevents me from operating a throttle or front brake lever.
I have yet to begin physiotherapy, but the prognosis is for me to have a stiff wrist. I appreciate every injury is different but I am aware of racing motorcyclists being back in the saddle after only a short period away (albeit with the best medical care money can buy).
Has anyone suffered anything similar that could offer guidance for hand/wrist exercises, reasonably easy modifications to a machine to enable me to ride please? I may be fantasising but is it possible to reduce the rotation of a throttle to an absolute minimum, specially shaped brake levers to reduce travel, etc.
The thought of not being able to ride again is an utterly depressing prospect.
Many thanks.
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18 Aug 2015
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Quote:
Originally Posted by EMBEE
I have yet to begin physiotherapy, but the prognosis is for me to have a stiff wrist. I appreciate every injury is different but I am aware of racing motorcyclists being back in the saddle after only a short period away (albeit with the best medical care money can buy).
Has anyone suffered anything similar
The thought of not being able to ride again is an utterly depressing prospect.
Many thanks.
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Shoulder not wrist but I would say --
It's early days; trust the physio and do as you are told, exactly as you are instructed (don't invent things for yourself).
Work with the physio, show interest, question what is happening but in a positive way (lots of UK patients of the NHS think that miracle cures are on hand and they don't actually have to do too much to be fully cured - maybe they have been watching too many BS movies wherein the hero always stands up and walks away?).
Don't accept that the physio process is finished until you are content that it is finished - by which I mean that you have to decide what % recovery you want to achieve (connect this point with those above).
Good luck; you will be riding again sometime in the future if you really want to do that.
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19 Aug 2015
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I had bad accident in Indonesia with a truck.
My left wrist was in 6 pieces, both hands had 10 fractures and long bone between wrist and elbow was completely cut.
My wrist was so badly damaged that I had to fly to Europe to get it operated.
Roughly 3 months later I had fixed my bike and I continued my RTW.
Now 2 years later I still have titanium support and 10 screw in my wrist. Wrist is a bit stiffer than other one, but does not cause any bigger problems.
After surgery I trained my wrist around 6-8 hours every day. Lot of twisting to get as much movement back as possible. Also squeezed rubber ball all the time to get strength back.
Just do not give up and do all kind of trainings with your broken hand.
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21 Aug 2015
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In 2008 I had a high side on a back road in Tennessee that destroyed my left wrist. I had a couple of surgeries and rehab, which was painful. The accident was in October and by April I was back on my bike. The first time I got in traffic, my hand locked up from the constant clutching and declutching but that went away. You need to keep up the therapy and continue to move your wrist around, Even now, I feel like it gets stiff If I don't move it around. Good luck.
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21 Aug 2015
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Many thanks for your replies with words of encouragement. My physio begins next Wednesday, so I hope I will be given more exercises to carry out and get some flexibility back in the wrist.
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29 Aug 2015
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Yup, entirely possible to relocate the various controls.
I ride with one arm, my left so have the throttle, front brake and clutch on that side. I have a Suzuki Sv650s. In a sense it's good physio riding anyway. Good luck
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29 Aug 2015
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Quote:
Originally Posted by EMBEE
Many thanks for your replies with words of encouragement. My physio begins next Wednesday, so I hope I will be given more exercises to carry out and get some flexibility back in the wrist.
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I hope you've not waited too long to begin Physio ... the sooner you can begin the better. As time passes it becomes impossible to break down scar tissue and to restore 100% flexion and strength.
You'll get back from Physio what you put in ... see what Hemuli says about doing 6 to 8 hours work a day. Work hard at it and don't give up. But if you've waited too long to begin ... it will be a tough long road back.
My Doc's had me into Physio as soon as I could hobble into the facility and I had home visits before that.
Good luck, heal fast! 
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11 Dec 2015
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Quote:
Originally Posted by Walkabout
Shoulder not wrist but I would say --
It's early days; trust the physio and do as you are told, exactly as you are instructed (don't invent things for yourself).
Work with the physio, show interest, question what is happening but in a positive way (lots of UK patients of the NHS think that miracle cures are on hand and they don't actually have to do too much to be fully cured - maybe they have been watching too many BS movies wherein the hero always stands up and walks away?).
Don't accept that the physio process is finished until you are content that it is finished - by which I mean that you have to decide what % recovery you want to achieve (connect this point with those above).
Good luck; you will be riding again sometime in the future if you really want to do that.
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To elaborate on my info from Aug last.
I had metalwork in my shoulder for 3-4 years and then had it removed for further medical reasons.
The UK medics I came across were not keen to reverse an earlier operation: it is almost akin to an admission that errors were made first time around.
You will need to listen to the surgical advice and what they are saying based on all the evidence that you/they have and we don't know.
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12 Dec 2015
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Get 2nd and even 3rd opinions if you possibly can.
I actually got Mick Doohan's guy (Dr. Kevin Louie/DR. Arthur Ting) ... Louie said the guy I had in mind was his teacher when at med school. My operation was 110% successful ... previous 2 attempts had totally failed.
There are lots of docs literally practicing medicine ... don't let them practice on you. All the best ... say your prayers. I do know that the more times they go in and screw around the more chance you have for long term, permanent damage.
All the best!
Last edited by mollydog; 12 Dec 2015 at 23:36.
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15 Dec 2015
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Quote:
Originally Posted by Walkabout
You will need to listen to the surgical advice and what they are saying based on all the evidence that you/they have and we don't know.
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You also need to pay attention to what your own body is saying to you - despite all the medical evidence, invasive and non-invasive, they don't necessarily know as much as you about the symptoms that you are experiencing.
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15 Dec 2015
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Quote:
Originally Posted by Walkabout
You also need to pay attention to what your own body is saying to you - despite all the medical evidence, invasive and non-invasive, they don't necessarily know as much as you about the symptoms that you are experiencing.
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That is very true and important also. It supposed you find your own way *in these matters . You body is you and you are it .
nb: * limits of my english 
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"In a car you're always in a compartment, and because you're used to it you don't realize that through that car window everything you see is just more TV." R. Pirsig
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15 Dec 2015
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wrist
Hi EmBee..
you dont mention your age which is a big factor on getting better..when younger 21 I fractured right wrist,3 ribs and elbow in one accident all healed well and gave no other probs..
2 years ago I fractured right ankle twice and metatarsal in same foot..again healed fine i was 48..
now this year in france i dislocated and fractured the radius ulna requiring 3 pins at age of 50 ...now it is 90% better after lots of physio from friends and stretching exercises for tendons..thought it would never improve early on..
I do euro off road riding for pleasure so slow speeds....cold weather hurts like hell and still need tramadol pain killers sometimes...on long euro road rides i need to stop every 2 hours to massgae and stretch the wrist..
it was my left that broke last time....uk nhs doctors won offer best solution...private is best as they have access to all the tools..
best of luck
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15 Dec 2015
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The age is a condition, different for some people, a lot . One thing is sure
You have to carry on practice SOMETHING afterwards to "keep" the level .
Like an old instructor said
" Over 50 ( now it would be 60 or for some 25 ah ah  ) if you wake up in the morning and don't suffer, you are dead "
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"In a car you're always in a compartment, and because you're used to it you don't realize that through that car window everything you see is just more TV." R. Pirsig
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