Jan = Summer = hot everywhere ... but some places are cooler than others. It is also school holidays so places will be crowed.
How long are you staying? That will set a travel limit.. distance wise as well as time. What are your interests? People, scenery, cities, ?
Head south - it will be cooler. The 'Snowy Mountains' are good riding and elevated - so should be cooler than most places. From there I'd head along the Murry river to the Grampians, then south to the coast and along to Adelaide (particularly the Adelaide hills). Some of this may be fire effected at the time. But we all hope not.
If you have the time (+ money for the ferry) then a side trip to Tasmania is very nice.
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