Quote:
Originally Posted by Massive Lee
BTW Mid April is when it starts getting hot. Gonna drink a liter of water per hour. ;-)
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Bad advice which will lead to hyponatremia and you'll wash the sodium out of your body. There's no good reason to drink more than four litres per day, and in mid April I'd suggest two litres is a good target to aim for.
I tend to drink tap water rather than bottled. If you are drinking bottled water you need to be aware of the contents, for example, Ciel (made by Coca Cola) is basically tap water with loads of chlorine, and Sidi Harazem is good for cleaning dentures (I'm told) due to the minerals.
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