Back Ache / Back Pain
Hi friends,
I have a bike that I have ride sometimes. I have to ride it for long hours at some trips. Yesterday I made 650 kms in 8 hours. Stopped 3 hours between.
Long trips make my back ache a lot. Sure yours too.
I know the best solution is have a rest (on bed?), yes but what else can be done?
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"where the traveller goes, nobody knows ! "
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