Eat the local yogurt
I have found that eating the local yogurt wherever I go (and it is a standard food in a lot of the world) is great for keeping yourself healthy. Instead of the 'how to kill the bugs' approach favoured by some it's best to find a way to live with them. Local yogurt is full of the good bacterias you need to deal with the indigenous edible nasties. Line that colon...
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Simon Kennedy
Around the world 2000-2004, on a 1993 Honda Transalp
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