Are you fit for riding at high altitude?
Hi guys
I have just put together a post about the level of aerobic fitness required to ride at high altitude. if you are interested just click here  .
I hope you find it useful. For any question about this topic or anything else related to physical training, nutrition, fatigue etc., feel free to leave a comment here or on my blog. I will get back to you ASAP
Cheers
Sam
|